News — tension RSS



Essential Oils for Tension Headaches

It may feel as if someone is squeezing or adding weight to that area of the head.  Some people may also feel pain in their neck or shoulder area.  It is often brought on by various stressors, foods and/or activities.

Continue reading



Neck Pain? Our Top 4 Essential Oils for Relief

Today I woke up with the dreaded stiff neck causing me tons of pain, not to mention the fact that I cannot turn to my right side. Sigh. It inspired me to write a blog on neck pain and the need help others who also woke up with the same ailment. I feel your pain …. and soon to be “relief”. Maybe you slept wrong (yes!), are going through a stressful time in your life, or maybe just have pad posture, when neck pain hits, it effects every part of you including your range of motion (ergo ... my not being able to turn to the right side). We are fortunate to be able to draw on nature and the...

Continue reading