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Insomnia. Natural Remedies To Get You A Peaceful Sleep.

Sleep.  One of the most important things in our lives.  Something that is extremely vital to our health and wellness.  So many suffer from lack of it.  All we want is to be able to fall asleep with ease and wake up feeling new and refreshed. 

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Must-Have Essential Oils for Children

No matter how hard you work to keep your children healthy, they’re going to experience sickness or discomfort from time to time.  As parents, we always want what's best for them, and this includes keeping them healthy, grounded and happy.  So, how can essential oils help your kid?  How do you safely use essential oils around children?  What oils can you use?

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Boost Energy, Reduce Fatigue with Essential Oils

Winter can be difficult; long, cold, gloomy and dark.  Most people are trying to decide on a New Year resolution - generally trying to lose weight, eat healthy, give up smoking, and start to exercise.  The list goes on.  Aromatherapy can help to boost energy and relieve fatigue. There are several essential oils that can be used alone or in blends in a variety of applications to raise energy, aid determination and lift the spirits. You find yourself feeling tired much of the time or have a lack of energy.  Lack of motivation may even be the problem.  You may feel it most around 2:00 p.m. or 3:00 p.m.  So, how can we increase energy naturally? Essential oils offer a...

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