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Stop Snoring with Essential Oils

Any way you look at it snoring is annoying to the non-snoring party.  Snoring can be caused by a number of reasons such as a deviated septum, receding chin, enlarged tonsils or adenoids, sleep apnea, smoking, alcohol consumption, obesity or the airway may be blocked or narrowed during sleep because the throat muscles are more relaxed.  Other reasons would also include colds, allergies, and nasal congestion. Obstructive sleep apnea is a dangerous condition that only occurs during sleep and often goes undiagnosed or misdiagnosed. Sleep apnea causes the airway to become blocked or collapse causing the breathing to completely or partially stop, and the lack of oxygen will usually lead to a loud snort which will awake the sleeper and...

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