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Essential Oils for Tension Headaches

It may feel as if someone is squeezing or adding weight to that area of the head.  Some people may also feel pain in their neck or shoulder area.  It is often brought on by various stressors, foods and/or activities.

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How to use Essential Oils to Treat Scarring

No matter how old you are, you have probably collected a few scars along the way.  Maybe from cuts, acne, pregnancy, the list goes on.  There is no magic cure for making them all disappear entirely.  However, essential oils have been known to be quite effective in reducing scarring. 

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Insomnia. Natural Remedies To Get You A Peaceful Sleep.

Sleep.  One of the most important things in our lives.  Something that is extremely vital to our health and wellness.  So many suffer from lack of it.  All we want is to be able to fall asleep with ease and wake up feeling new and refreshed. 

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Must-Have Essential Oils for Children

No matter how hard you work to keep your children healthy, they’re going to experience sickness or discomfort from time to time.  As parents, we always want what's best for them, and this includes keeping them healthy, grounded and happy.  So, how can essential oils help your kid?  How do you safely use essential oils around children?  What oils can you use?

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Stop Snoring with Essential Oils

Any way you look at it snoring is annoying to the non-snoring party.  Snoring can be caused by a number of reasons such as a deviated septum, receding chin, enlarged tonsils or adenoids, sleep apnea, smoking, alcohol consumption, obesity or the airway may be blocked or narrowed during sleep because the throat muscles are more relaxed.  Other reasons would also include colds, allergies, and nasal congestion. Obstructive sleep apnea is a dangerous condition that only occurs during sleep and often goes undiagnosed or misdiagnosed. Sleep apnea causes the airway to become blocked or collapse causing the breathing to completely or partially stop, and the lack of oxygen will usually lead to a loud snort which will awake the sleeper and...

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