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Essential Oils for Tension Headaches

It may feel as if someone is squeezing or adding weight to that area of the head.  Some people may also feel pain in their neck or shoulder area.  It is often brought on by various stressors, foods and/or activities.

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Must-Have Essential Oils for Children

No matter how hard you work to keep your children healthy, they’re going to experience sickness or discomfort from time to time.  As parents, we always want what's best for them, and this includes keeping them healthy, grounded and happy.  So, how can essential oils help your kid?  How do you safely use essential oils around children?  What oils can you use?

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Stop Snoring with Essential Oils

Any way you look at it snoring is annoying to the non-snoring party.  Snoring can be caused by a number of reasons such as a deviated septum, receding chin, enlarged tonsils or adenoids, sleep apnea, smoking, alcohol consumption, obesity or the airway may be blocked or narrowed during sleep because the throat muscles are more relaxed.  Other reasons would also include colds, allergies, and nasal congestion. Obstructive sleep apnea is a dangerous condition that only occurs during sleep and often goes undiagnosed or misdiagnosed. Sleep apnea causes the airway to become blocked or collapse causing the breathing to completely or partially stop, and the lack of oxygen will usually lead to a loud snort which will awake the sleeper and...

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Boost Your Energy with Essential Oils

Most mornings when we wake up, we feel like we barely slept, or that we could use a few more hours of sleep.  Essential oils can help you feel energized, refreshed and alive.  There are several essential oils that have been praised as having properties that help with fatigue and lack of energy.  Essential oils have been used for medicinal purposes for thousands of years in various regions of the world, however it wasn’t until 1928, when the science behind their healing properties were discovered.  Essential oils have been proven to treat various conditions and ailments such as inflammation, infection, headaches, stress and more, however, you can also use aromatherapy as energy, mood and focus booster. Some of the most uplifting and “happy”...

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Men .... oil up that beard!

Many men have a beard these days, but nothing is worse than a scratchy, rough beard.  Keep yours in top top shape with an essential oil or many essential oils in a custom blend.  You will be the envy of all your friends. Carrier oils are the most important part of any beard oil.  They produce the most effect on your beard, and also make up the majority of the beard oil itself.  Most essential oils are far too high of a concentration to cover your face with, but when diluted properly in a carrier oil, they can be highly beneficial. Grapeseed Oil Grapeseed oil is by far one of the most popular oils for both men and women.  It...

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