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Insomnia. Natural Remedies To Get You A Peaceful Sleep.

Sleep.  One of the most important things in our lives.  Something that is extremely vital to our health and wellness.  So many suffer from lack of it.  All we want is to be able to fall asleep with ease and wake up feeling new and refreshed. 

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Best Essential Oils for Anxiety

More and more people these days are suffering from anxiety, and the go to for relief has traditionally been pharmaceuticals.  Pharmaceuticals carry a ton of side effects, can be addicting and can be extremely costly. What if there was a more natural way of alleviating your anxiety?  There is. Essential oils have been around for centuries, before the use of pharmaceuticals.  They have been utilized in many cultures, including Egypt, China, Southern Europe and more. The wonder of essential oils is that they are natural, extracted from flowers, leaves, bark, seeds or roots of plants.  It is imperative, though, the essential oils you are using are pure essential oils, unadulterated and have not been diluted with chemical or additives, or...

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Cold Sores .... Yuck! How Essential Oils Has Helped Me!

I hate cold sores.  I mean, who doesn't?  I have been suffering from them from a very young age.  There is nothing nice about them .... they look awful, they hurt and it feels like everyone is staring! What is a cold sore or fever blister?  If you don't know, chances are you have never had one!  But here is a quick explanation of one. Cold sores or Fever Blisters are painful lesions that develop on or near the lips and are known as oral herpes. They are caused by the herpes simplex virus (either Type 1 or Type 2). They are often seen around the time of getting other viral infections that may have had a fever, but not...

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