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To ingest or not to ingest …. That is the Question!

One of the most often talked about topics in aromatherapy is the ingestion of essential oils, and whether or not it is safe. Without naming brands, there is a plethora of unsafe advice floating around the internet and at meetings or parties for some of the MLM brands of essential oils. I feel I owe it to everyone out there to explain exactly why it is unsafe to ingest essential oils.  Firstly, there is a definite difference between an essential oil distributor and a certified aromatologist or aromatherapist. A certified aromatologist or aromatherapist will have taken extensive education over the course of at least a year that involves the chemistry of essential oils, anatomy and physiology, and even medical contraindications...

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What is Black Cumin Seed Oil?

Have you heard about this fantastic oil and its multitude of benefits?  Probably not.  It’s not the most popular of carrier oils, but maybe it should be.  Here we breakdown everything you need to know about this phenomenal oil and how it can help you and your family.

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Insomnia. Natural Remedies To Get You A Peaceful Sleep.

Sleep.  One of the most important things in our lives.  Something that is extremely vital to our health and wellness.  So many suffer from lack of it.  All we want is to be able to fall asleep with ease and wake up feeling new and refreshed. 

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Must-Have Essential Oils for Children

No matter how hard you work to keep your children healthy, they’re going to experience sickness or discomfort from time to time.  As parents, we always want what's best for them, and this includes keeping them healthy, grounded and happy.  So, how can essential oils help your kid?  How do you safely use essential oils around children?  What oils can you use?

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