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Breathe in Fall with Essential Oils

Fall is here and Thanksgiving is just around the corner.  So, what better way to celebrate than with these awesome essential oil blends.  Spray these blends in your bathroom, kitchen, family room, anywhere really or use in your diffuser.  Your surroundings will smell heavenly. All you need now is a Pumpkin Spice Latte … Gingerbread Treats 3 drops ginger 2 drops clove1 drops nutmeg 1 drops cinnamon bark Fall Leaves 5 drops clove 5 drops cedarwood 3 drops cinnamon bark  1 drops black pepper Warm Cider 5 drops ginger 5 drops orange1 drop cinnamon bark 1 drop star anise  Pumpkin Pie 5 drops cinnamon bark 3 drops nutmeg 3 drops ginger 3 drops clove   1 drops cardamom 2 drops orange  Try your own blend.  You’ll be surprised what you can come up with. ...

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Essential Oils for Tension Headaches

It may feel as if someone is squeezing or adding weight to that area of the head.  Some people may also feel pain in their neck or shoulder area.  It is often brought on by various stressors, foods and/or activities.

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How to use Essential Oils to Treat Scarring

No matter how old you are, you have probably collected a few scars along the way.  Maybe from cuts, acne, pregnancy, the list goes on.  There is no magic cure for making them all disappear entirely.  However, essential oils have been known to be quite effective in reducing scarring. 

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Best Essential Oils to Balance Chakras

Pretty much everyone has heard of chakras.  Although I find many people aren’t really clear on what they are or what their function is. Let me explain: Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions.

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To ingest or not to ingest …. That is the Question!

One of the most often talked about topics in aromatherapy is the ingestion of essential oils, and whether or not it is safe. Without naming brands, there is a plethora of unsafe advice floating around the internet and at meetings or parties for some of the MLM brands of essential oils. I feel I owe it to everyone out there to explain exactly why it is unsafe to ingest essential oils.  Firstly, there is a definite difference between an essential oil distributor and a certified aromatologist or aromatherapist. A certified aromatologist or aromatherapist will have taken extensive education over the course of at least a year that involves the chemistry of essential oils, anatomy and physiology, and even medical contraindications...

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